When it comes to a temper/attitude people say I have a bad one. I noticed I had become a negative person,almost toxic.
In order to get back to a more positive vibe I’ve started saying affirmations.
What are Affirmations?
Affirmations are phrases or sentencing that offer emotional support or encouragement. Think of them as little reminders you stay to yourself to put positivity in your life.
I tried it out for about a day or so and my mood stayed positive. Every time a bad thought or negative energy would cloud my mind, I’d say my affirmations and it would calm me.
Here’s some to get you started…
- I will love myself and be nice to others today.
- I am finding my own happiness. I will not worry about things I can not control.
- I will be productive and energetic all day. The sunrise will fill me with energy and confidence.
- I am happy, I am secure.
- I am loved.
- I have the freedom and power to create the life I want.
- Good things will happen today.