My 1st Time In Therapy


Wellness

Recently I’ve started therapy. Sometimes life gets really hard for me and shopping and friends laughs aren’t enough. I never thought I would get here but here I am. I set up the appointment with my doctor on Tuesday a day I had nothing planned. I like to stew with my thoughts plus I didn’t […]

2018-10-29

The Skincare Commandments


Beauty, Skin

When I was younger I had really bad acne and scarring. It was so embarrassing! I was the only one in my family that had it and couldn’t figure out how to cure it until I really paid attention to what I was doing to my body and skin. Once I figured out I created […]

2018-05-20

Preparing For The New Moon


Spirituality

If you’ve ever been curious as to why many people are excited by the new moon the reason is simple, a  New Moon symbolizes a new beginning. It’s a fresh start that allows you to begin a new phase of life. To prepare for the moon it is simple. You’ll Need To Let Go Of […]

2018-02-15

How To Emotionaly Purge & Welcome In Good Vibes


Spirituality

it’s officially 2018, please don’t bring any of the 2017 drama with you. Everyone is starting over, why not you? Whether it be a new job or a new outlook on life start off fresh. Let’s start by getting rid of any and all emotional baggage by taking the advice I got from Goop’s Snap […]

2018-01-09