I have/had a drinking problem, I’m well aware of my tendencies. However it’s not as bad as everyone thinks. A few weeks back I was going to see a therapist a few weeks back to work through somethings. When she found out how often I would drink (every day starting when I woke up) she […]
For a long time, as long as I can remember I’ve wanted to fit a mold. I wanted to be how everyone else was or thought I should look like. It was al I knew. When I was growing up it was in a “traditional” Christian household, where you’re taught to keep quiet and follow suit. […]
Recently I’ve started therapy. Sometimes life gets really hard for me and shopping and friends laughs aren’t enough. I never thought I would get here but here I am. I set up the appointment with my doctor on Tuesday a day I had nothing planned. I like to stew with my thoughts plus I didn’t […]
When guys are younger they’re often taught if a girl says no to keep trying. That’s probably why we have men that don’t quite understand what the word no means. Even if we don’t necessarily say no, if we don’t respond to your message then you probably should get the hint, we’re not interested. I have […]
I like going out and laughing having it a good time, but sometimes just being around people is to much. It sounds crazy but if you’re introverted you get it. You just don’t have the social bug extroverts have but even the most social butterfly needs to rest her wings. How though? Especially if your […]
Stress is one of the top killers in the world, it can lead to many more issues both mentally and physically. Hopefully, that intro didn’t stress you out more but helped you realize that you need to get it under control. It’s not always easy especially if you worry a lot, but with a little help […]
Over the past few days, like a week and some change, I have been in the worst mood. Like really bad, I’ve had negative thoughts and have even turned some of those thoughts into actions. That’s not like me, it’s not the “me” I want to be. While we all should accept ourselves for who we […]
When I was younger I had really bad acne and scarring. It was so embarrassing! I was the only one in my family that had it and couldn’t figure out how to cure it until I really paid attention to what I was doing to my body and skin. Once I figured out I created […]
It’s about 4 months into the new year, how have your year of self-care? We all get caught up in life and something or kinda fall off and forget. No worries I’m here to get you back on track here are some ways to get back on track. Break Away From The Distractions – To fully […]
I enjoy night over day. Days are too busy and hectic and filled with things to do and places to be. At night, however, its always about enjoyment or relaxation. Time goes by very smoothly and calmly at night you can really focus on your thoughts and priorities. As I walk up the stair to […]