Mindfulness: What Is It And How Do You Do It?


Spirituality

Slowly but surely we as a people are literally killing ourselves. Our on the go lifestyle is stressing us out and makes us go through life wondering what the heck we did with our time.  There is hope. The #MindfulnessMovement is growing steam with every inspirational quote and every head standing yogi. But what does […]

2018-12-14