With everything in life not even right now but just stuff can be so draining. If you’re like me you’re very sensitive to the vibes other people bring around. I can sense when people are tired, annoyed, getting mad, or…
When I tell people I meditate I always hear the same thing. “I need to meditate but I don’t know how!” Or the ever popular “I think too much to meditate.” Meditation is not something that comes naturally. Like everything…