Stress is one of the top killers in the world, it can lead to many more issues both mentally and physically. Hopefully, that intro didn’t stress you out more but helped you realize that you need to get it under…
Chemical peels, once something everyone feared has become quite manageable and easy to do, in fact, you can do them in your own home now. They now come in a variety of forms, from gentle exfoliation to acne treatment and improving…
There’s this guy who I’ve basically been in love with since I was younger. He’s not my dream guy, but what can I say even years later he still makes me swoon. We recently got back in contact with each…
..::This is my travelogue::.. I finally made it down to the beach this year! I literally haven’t been since I was maybe 16 years old. Crazy I know, but life happens, so my sisters and I decided it was time…
Jungalow isn’t just a fun new twist on the word bungalow. It’s a crazy fun lifestyle full of prints, colors, and plants…lots of plants so sayeth Justina Blakeney the creator of the jungalow vibe. I’m not necessarily one for…
Have you ever sat down at the end of the day and wondered what you did that day? You know you’ve gotten a few things accomplished, but you’re just not sure what it was. Often times we go through the…
There are so many different ways to meditate it’s astonishing. Today I wanted to talk to you about mantra meditation. Mantra Meditation is repeating a sacred word, phrase, or short affirmation aloud or in your head. I see mantra meditation…
Heart breaks are always tough. It feels as if they go on for ever and you’ll never move on. I’m here to tell you, you can and you will. My first heartbreak was when I was in 9th grade. There…
It’s been a little more than a week since I first decided to do a social media detox (warm turkey method) and I have to say, it’s been ok. I didn’t have a spiritual awakening that people say they do…
I love working up a good sweat, and to prepare for my vacation in August I decided to kick my workouts into overdrive! Walk in Popsugar fitness I absolutely love this YouTube channel Anna (who’s currently on pregnancy leave) is…