Somethings just make a house a home. They fill your home with peace and joy and there are little things that we can put into our space to help amplify the vibration of a home to radiate positive energy and…
Disclosure: Some of the links below are affiliate links. That means, at no additional cost, I will earn a small commission if you click through and make a purchase. Did you know it takes 500 years for a toothpaste tube…
Simply a helpful guide to help you sleep better at night. Go to bed at a reasonable hour. Before midnight and not too early. You don’t want to go to bed too early because you’ll wake up before you need…
Sheet masks have become a staple of self-care. They are a quick pick me up after a long day and are great for a self moment, although I haven’t gotten the perfect picture. Something that always made me wonder about…
Sometimes the world is too much. I can get in a really bad mood for no reason and it can lead to a depression episode. I call that moment me spiraling, it’s when I feel myself start going down a…
It’s no secret that I have depression, I’m pretty open about it. I usually have an episode around my cycle or a stressful time and with it being the end of the month and holidays you know what time it…
When I was younger I was so meticulous about my body hair. I would shave and use hair removal cream almost daily. I thought I wasn’t supposed to have any on my person at all. As I’ve gotten older, of…
When I first started yoga, I didn’t think that there were different types I thought yoga was yoga. When I started getting more into the practice I understood that there are many different types and there’s a type that’s for…
I won’t keep you long I’m just here to show you how to find your own happiness. Here are some simple steps that make everyone feel better. 1. Eat Well It’s no secret when you eat healthier you feel better….
The other day I was bored and decided to get my beauty fix. I needed something for my dark spots and overall skin love to get my glow on after using Kate Somerville’s Kit and I discovered a new serum…