It’s a well known fact Beyonce works hard and gives her all into everything. She is a force to be reckoned with and does everything to the fullest, why wouldn’t her diet be the same? Today we find out the 22 diet rules she lives by to keep her body right. We all know Beyonce […]

I’m a bit of a foodie. I like to try new food and interesting takes on the food. It’s a perk and itll be my downfall,which is why I always try to move around. Anyway I heard there was a place in my area called Sushi Guru that serves a sushi donut. Since it was […]

I’m not going to lie I don’t always eat the best. While I don’t eat bad often, but once I start its hard for me to stop. It’s something that I think happens when I’m alone, possibly drunker, and haven’t eaten all day. So I created the most extreme diet I could think of and […]

I’m meal prep lover you only cook once a week and people praise you for it. It’s amazing. On my journey, I heard a lot about protein smoothie. I tried it before and I didn’t care for it. I never found a recipe that I liked, so I stopped. I but now I want something […]

I’m still discovering a new palette when it comes to food. The hardest part about expanding your taste palette is when you try new food while keeping your wallet and waistline happy. I recently discovered Pho. What it Pho? Pho is a traditional Vietnamese street food containing broth, rice noodles and your choice of meat […]

When it comes to wellness the last thing that you think is cockroaches would be good for you. Well, you’re in for a shock cockroach milk is the latest health drink that has the biggest benefit on your health. What Is Cockroach? As the name suggests it’s milk that comes from a cockroach. Not just […]