While at work I was talking to my coworker who also lives with depression. She was telling me about how she is trying to have a more positive mindset and live a more fulfilling life. She recently went to the…
Did you know that sanitary napkins take anywhere from 500 to 800 years to breakdown? Tampons take 500 years. Why does something we literally call mother nature so harmful to mother nature? Mean there’s got to be an easier way…
It’s no secret I love taking baths! When I saw this tutorial on making your own bath salts with tea I knew it was time for business. I wont waste any time I’ll tell you what I did. Get your…
Hi guys. I’m so happy that you’re here with me and reading my work. I’m am sincerely grateful for your support and I hope you’re healthy and safe. I know with COVID-19 and the riots happening it hard to find…
As you know I’m trying to go waste free and something that I’ve been wanting to try was a menstrual cup. Here’s how it went down. If you’re not familiar with a menstrual cup. Its basically a reusable tampon in…
Y’all, I’m tired. I’m stressed out, tired, and I’m overall this mess going on its beyond depressing. During this time I’m getting reacquainted with my practice, in regard to the mind. I wanted to introduce you to some great essential…
Now more than ever it’s important to have a but of structure put in place. I know when I start the morning and nothing’s going on til the end of the day I’m not going to be doing anything. Having…
When Jim Carrey was younger he knew he wanted to be an actor. He wrote himself a million dollar check with the intent to cash it,eventually he made enough to cash that check. This is what people call manfestation. It’s…
I am one of those weird people who enjoy working out. Although I do enjoy enjoy it some days I’m exhausted from work, or just plain dont feel like it. But sometimes you got to do what it do baby….
When your coworkers get to clingy, annoying, etc it gets to the point where people are trying you. If you’re not familiar with that term it’s when people keep getting on your nerves or keep saying or doing little things…