Bathing is a ritualistic experience that can awaken your body in amazing ways. It’s something that we all do to calm(& wash) our bodies and prepare our minds for the next task.

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 Let’s talk about the bath well-known in particular, bath gives your body a way of detoxing and healing its self from the daily grind. You can add simple ingredients to your bathwater to enhance it’s healing properties to help with your skin, your mind, and heal your body. 

Here are some great products to try.

Bath Salts To Soak The Pain Away

It’s already a well-known fact that Epsom salts have healing properties such as…

• Relieves aches and pains
• Helps Digestion
• Promotes A Restful Sleep & Reduces Stress
• Aids in Performance and Recovery 

Eucalyptus Plant To Breathe In Positive Vibes

Having a eucalyptus plant in your bathroom is the best thing you can do for your body. Eucalyptus is a natural decongestant and will reduce the effects of any congestion you might have as well as any headaches coming on. 

Healing Oils To Hydrate & Heal

I believe that you always heal the inside while caring for the out. My favorite oil to add to my bath is from Ancient Greek Remedy it contains Lavender (for relaxation) Vitamin E (for healing) and a mixture of other moisturizing oil that keeps my skin soft. 

Body Scrubs To Scrub Away Bad Vibes

When life gets you down it sometimes you need a really good scrub. The Himalayan scrub is perfect because of it’s detoxification properties. When using this scrub try to visualize all of the negative vibes washing away.