Month: January 2018

My Green Machine Detox Smoothie

I don’t always eat enough veggies. I know its bad but I’m a busy girl and I dont always cook. So I made this quick smoothe to make sure i get my greens in. It can also act as a meal replacement. Hand full of […]

How To Start Meditation

How To Start Meditation

When I tell people I meditate I always hear the same thing. “I need to meditate but I don’t know how!” Or the ever popular “I think too much to meditate.” Meditation is not something that comes naturally. Like everything it takes practice and consistency […]

How To Turn Your Shower Routine Into A Relaxing & Lux Experience

Soap and Glory, rich and foamous,

For some people, a bath or shower is simply a necessary nuisance that they try to get over with as soon as possible. For me, it’s where I come to end my day and rest my mind. Your end of the day shower should be something relaxing and enjoyable. If it’s not I’ll show you simple ways you can make your bathroom an oasis.

Set the mood. I love to light a candle to get ready for my shower. It’s a much softer effect than using my standard overhead light and so much more soothing.

After I light my candles I like to shower with ocean waves or whale noises. The sounds of water just calm me. But whatever helps you is good for you.

It’s always good to have a cozy warm scent fill the air you can do it with the candles or an exfoliating wash so the warm feeling follows you. I prefer to have a sweet-smelling exfoliator so my skin its soft and smells sweet.

 

You’ll need a luxurious body wash to keep your skin looking amazing. My favorite body wash is by Soap and Glory call Rich & Foamous. It really feels soft like a cloud and works up a really good lather.

To top it all off have a nice plush robe to slip into afterward. It just makes the whole experience that much more relaxing.

I love to moisturize with because it has retinol in it and it helps speed up collagen production for smooth even skin.

After that, finish with your skin care routine and a  with wine.

I Practice Hypnosis And You Should To

I Practice Hypnosis And You Should To

When you hear the word hypnosis, people are on guard, they think that it’s either fake or something dangerous. It’s not as dangerous as ‘Get Out’ would have you believe (when used in a positive way) and it does work. Let me explain. You remember […]

How To Wear The  Ugly Shoes Trend

How To Wear The Ugly Shoes Trend

Believe it or not, those Orthopedic looking shoes grandparents wear is actually pretty trendy right now. Bella Hadid, Rihanna, & Kendall Jenner all have been out rocking the trend not to mention vogue honored it on their snap. I actually like this trend because it’s […]

Why You Need To Embrace Green

Why You Need To Embrace Green

 

When I first set out to design my living room, I never thought of the color green. It’s not my favorite color, and I was climbing an uphill battle and I knew green wouldn’t help.

My vision was clear, create a peaceful environment where I could come to relax. And all I could think was green.

Green represents is a color of renewal, harmony and the color of life. So it makes sense that I would think about Green when I wanted a harmonious place for my life to begin.

When I do come home I do feel as if my home is more peaceful and I do feel calmer and more relaxed.

You don’t have to go full on green with a wall or something extra like that, but you can get a plant or something. I have nice vines going down the wall. You can get a nice crystal or a cool aloe plant and set it on your coffee table.

Just any small thing to bring some positive energy to your life is a good thing, Green is the way to go.

PS. BTW I’m not completely finished with my room but it’s 98% done.

 

How Negative Energy Kills You Physically

How Negative Energy Kills You Physically

Have you ever been around someone and just got a bad vibe? Like you walked into an empty alley and it sent chills down your spine? The little voice in your head that tells you when danger is near, It’s your intuition. It sends you […]

How To Emotionaly Purge & Welcome In Good Vibes

How To Emotionaly Purge & Welcome In Good Vibes

it’s officially 2018, please don’t bring any of the 2017 drama with you. Everyone is starting over, why not you? Whether it be a new job or a new outlook on life start off fresh. Let’s start by getting rid of any and all emotional […]

Slime Nails Are A Thing 90’s Kids Rejoice!

Slime Nails Are A Thing 90’s Kids Rejoice!

 

A post shared by Park Eunkyung (@nail_unistella) on

You know when you don’t close your nail polish tight enough and it becomes tacky and slimy? Well, you can actually do nail art with it now.

It’s the brainchild of Park Eunkyung, the owner of Unistella salon in Seoul she created a new nail look with this slime and it’s grown quite a following from her Instagram post.

A post shared by Park Eunkyung (@nail_unistella) on

I was joking when I said you make it with your dried out nail polish. Eunkyung actually uses two types of gels which makes a sticky texture then she draws whatever design you’d like.

 

While I do make fun of it, I want to try it. It looks cool but when will I ever be in Seoul??

The Best Under Eye Mask

The Best Under Eye Mask

  I hate when I look tired, everyone thinks I’m sick. I don’t always use eye cream even though I should.   What I do instead of eye cream is an eye mask. Its basically concentrated treatment of what you should do daily with an […]